Fred Couples Weight Loss- Golfer Diet And Workout


Fred Couples weight loss journey is remarkable, as the pro golfer previously lost 20 pounds. Keep reading to learn about his diet and workout.

Couples, who won the tournament in 1992, was recently in the news as he made his presence during the Masters’ Tournament in a light mood.

On Monday, he played a few holes with other noted golfers, Tom Kim, Rory Mcllroy, and Tiger Woods. He played a lighthearted role similar to that of a court jester.

Couples have had many opportunities to observe Woods up close in recent years, as they often play practice rounds together.

Couples remarked that Woods has the strength to hit the ball a long distance, though not as far as Rory, and that he appears to be hitting it well and looking good.

Couples was known for his smooth and effortless swing, which earned him the nickname “Boom Boom” for his long drives.

He was also known for his calm demeanor on the golf course, which earned him a reputation as one of the coolest and most laid-back golfers of his generation.

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Masters: Fred Couples Weight Loss Journey

The weight loss journey of the veteran golfer Fred Couples is worth sharing as he shed 20 pounds in 2018.

Couples achieved that in 10 weeks by being associated with Newport Beach Cleanse. It is a 14-day program designed to cleanse toxins and replenish the body.

Along with losing that much weight, Fred Couples also shared having several other benefits.

Fred Couples' weight loss transformation is impressive, as the professional golfer had previously shed 20 pounds in just 10 weeks
Fred Couples’ weight loss transformation is impressive, as the golfer had previously shed 20 pounds in just 10 weeks (Source: Golf Digest)

He revealed that due to losing weight, his everyday headaches also disappeared. He thanked the Newport Beach Cleanse diet and lifestyle for these positive changes.

Additionally, he saw a significant reduction in back stiffness, going from level 8 to level 1.

The golfer also mentioned that after the course, he ate like a king and never felt hungry, and had more energy.

He reported that his inflammation had gone down, and his blood pressure was stabilized.

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Fred Couples: Golfer Diet And Workout

Fred Couples has not shared his diet or workout routine, except that he carried the 2 weeks diet plan with Newport Beach Cleanse.

The 14-day program includes a shake and whole food that cleanses and detoxifies the body, aids digestion, reduces food cravings, and promotes weight loss.

The program is based on organic, non-GMO, and plant-based ingredients, ensuring a healthy and natural approach to cleansing the body.

The person who created the cleanse is a holistic nutritionist who advocates for using food as a means of healing and who shares all of the benefits associated with the program.

Fred Couples was famous for his cool and collected personality on the golf course, earning him a reputation as a laid-back golfer
Fred Couples was famous for his cool and collected personality on the golf course, earning him a reputation as a laid-back golfer (Source: Bunkered)

Fred Couples is considered a legend in golf, having won numerous titles and accolades throughout his career.

Fred turned professional in 1980 and quickly became a talented golfer, winning his first PGA Tour event in 1983 at the Kemper Open.

Throughout his career, Couples won 15 PGA Tour events, including the prestigious Players Championship twice in 1984 and 1996.

He also won the 1992 Masters Tournament, one of golf’s four major championships.

Fred’s victory at the Masters made him the first golfer since Sam Snead in 1952 to win the tournament without making a bogey in the final two rounds.

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